Calories in Sirloin Steak - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Sirloin Steak and other related foods.
How Much Protein In 8 Oz Steak By Cut - Nutritioneering
网页2022年4月20日 · The protein in 8 oz steak depends on the cut of meat. See how much protein is in sirloin, T-bone, strip, filet mignon, & ribeye steaks!
How much protein is in sirloin steak? - Chef's Resource
网页The protein content in sirloin steak varies depending on the cut and serving size, but on average, a 3-ounce portion (85 grams) of cooked sirloin steak contains about 26 grams of protein. This makes it an excellent choice for individuals who are trying to meet their daily protein requirements, especially in a low-carb or keto diet.
How much protein is in a sirloin steak? - Chef's Resource
网页When it comes to protein content, sirloin steak is a top contender. It is slightly lower in protein compared to leaner cuts like eye of round or top sirloin, which can have up to 26 grams of protein in a 3-ounce serving.
How much protein in a sirloin steak? - Chef's Resource
网页Sirloin steak is a great source of protein, with a 3-ounce serving containing around 25 grams. This is similar to the protein content found in other lean cuts of beef, making it a nutritious choice for meat lovers.
Top Sirloin Steak Nutrition Information | livestrong
网页2019年10月9日 · The National Academies of Sciences recommends a range of 50 to 175 grams of protein for a 2,000-calorie diet — 10 to 35 percent of calories — so a 3-ounce sirloin steak can offer almost half of your daily protein needs.
How Many Grams Of Protein In A Steak: Different Cuts Count
网页2023年8月19日 · Sirloin Steak: A 3.5-ounce (100-gram) serving of sirloin steak contains around 25 grams of protein. Ribeye Steak : The same serving size of ribeye steak provides approximately 26 grams of protein. Fillet Mignon : A 3.5-ounce serving of this tender cut contains about 27 grams of protein.
Calories in 100 G Sirloin Steak - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for 100 G Sirloin Steak and other related foods.
How Healthy Is a 6 oz. Sirloin Steak? - LIVESTRONG.COM
网页A 6-ounce portion of beef sirloin steak contains about 52 grams of dietary protein, according to the USDA National Nutrient Database. A woman who eats a 6-ounce sirloin steak will exceed her recommended dietary allowance or RDA. The daily RDA for protein is 46 grams for women and 56 grams for men.
Steak's Protein Profile: Calculating Protein Content in an 8 oz Steak
网页2023年5月3日 · Sirloin steak is a leaner cut that provides approximately 33 grams of protein per 8-ounce serving. Ribeye steak, on the other hand, is more marbled and provides about 44 grams of protein per serving. T-Bone is a combination of tenderloin and strip steak, which provides approximately 42 grams of protein.