GABA: Uses and Risks - WebMD
2023年9月7日 · GABA is a neurotransmitter that may have some benefits for mood, anxiety, sleep, and pain. Learn about the possible side effects, risks, and interactions of GABA supplements.
GABA: Benefits, Uses, Side Effects, and More - Health
2024年8月6日 · GABA is a dietary supplement that may help with anxiety, depression, and stress, but has a few notable side effects. Learn more about the benefits and risks of GABA.
GABA: Benefits, side effects, and more - Medical News Today
2024年7月26日 · GABA is a neurotransmitter that calms the nervous system and may have various medical uses. Learn about the possible benefits, food sources, supplements, and risks of GABA.
GABA Benefits and How to Boost It - Verywell Health
2024年8月8日 · GABA is a neurotransmitter that inhibits nerve signaling and regulates mood, anxiety, and sleep. Learn how GABA works, what conditions are related to GABA imbalances, and how to boost GABA naturally or with medications.
GABA: Health Benefits, Safety Information, Dosage, and More - WebMD
2022年11月29日 · GABA is a natural chemical produced by the brain that relaxes the nervous system and reduces anxiety. Learn how GABA can also help with hypertension, obesity, and inflammation, and what...
GABA Supplements: Do They Actually Reduce Anxiety? - Verywell …
2024年9月28日 · GABA is an amino acid and neurotransmitter that may help reduce anxiety, improve sleep, and support relaxation. Learn about the function, uses, side effects, precautions, and sources of GABA supplements.
Gamma-Aminobutyric Acid (GABA) - Cleveland Clinic
2022年4月25日 · GABA is an inhibitory neurotransmitter that slows down brain activity and reduces stress, anxiety and fear. Learn about its role in various medical conditions, how medications target GABA receptors and whether GABA supplements or foods can help.
Gamma Aminobutyric Acid: Uses and Effects of GABA Supplement - Healthline
2023年11月28日 · GABA is a natural amino acid that acts as a calming neurotransmitter in the brain. Learn how GABA supplements may help with anxiety, stress, insomnia, and high blood pressure, and...
GABA: The Brain’s Calming Messenger - Ask The Scientists
2023年12月14日 · GABA is an inhibitory neurotransmitter that regulates nerve cell activity and promotes relaxation. Learn how GABA affects your mental health, sleep, hormones, and alcohol, and how to support healthy GABA levels with supplements and food.
What Is GABA: Health Benefits, Uses, Supplements & More - mindbodygreen
2022年3月11日 · Research shows there can be a variety of benefits of maintaining healthy GABA levels; including sleep and relaxation, stress and anxiety, mental stimulation, and blood pressure regulation.