Baby Corn Nutritional Values | livestrong
Baby corn is a low-calorie vegetable with 25 calories per 1/2-cup serving, according to the U.S. Department of Agriculture. By comparison, 1/2 cup of regular corn, which is considered a starchy vegetable, has more than 60 calories.
Calories in Baby Corn and Nutrition Facts - FatSecret
2010年5月6日 · There are 6 calories in 1 ear of Baby Corn. Get full nutrition facts and other common serving sizes of Baby Corn including 1 oz, canned and 100 g.
Baby corn: A superfood for diabetes, weight loss and more
2023年10月17日 · Despite its tiny size, baby corn is a nutritional powerhouse, offering an abundance of essential vitamins, minerals, and health-promoting properties that make it a valuable addition to your diet. In this article, we’ll delve deeper into the incredible health benefits of incorporating baby corn into your meals.
Calories in Baby Corn - Nutritionix
Calories, fat, protein, and carbohydrate values for for Baby Corn and other related foods.
Baby Corn: Health benefits, Side Effects, Nutritional ... - Onlymyhealth
2021年1月22日 · Baby corn contains high amounts of fibre and proteins that are good for your body. According to Dt. Arushi, here are the nutritional facts of baby corn: Baby corn (100 g) Calories: 96;...
Calories in 1 cup of Baby Corn and Nutrition Facts - FatSecret
2010年5月6日 · There are 133 calories in 1 cup of Baby Corn. Get full nutrition facts and other common serving sizes of Baby Corn including 1 ear and 1 oz, canned.
What Is Baby Corn? | The Kitchn
2022年7月8日 · Baby corn is the immature growth of any variety of corn. Rather than allowing the corn to grow to maturity, baby corn is harvested before the corn has been fertilized, when it can still be eaten whole, cob and all.
Baby Corn Nutrition Facts - Eat This Much
100 grams of baby corn contains 28 Calories. The macronutrient breakdown is 44% carbs, 15% fat, and 41% protein. This is a good source of vitamin c (43% of your Daily Value).
Calories in 1/2 cup of Baby Corn and Nutrition Facts - FatSecret
2010年5月6日 · There are 66 calories in a 1/2 cup of Baby Corn. Calorie breakdown: 10% fat, 79% carbs, 11% protein.
11 BENEFITS OF BABY CORN (NO. 4 SURPRISING)
Baby Corn provides the valuable nutrients that lack in most people’s diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and many other minerals.