Evidence-Based Health Benefits of Black Tea
2023年2月9日 · Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Here are 10 health benefits of black tea, all backed...
11 Health Benefits of Drinking Black Tea - Nutrition Advance
2020年5月20日 · As well as tasting great, black tea has a range of potential health benefits. This article will take a look at the drink in more detail as well as examine the interesting ways in which it may improve our health.
6 health benefits of drinking black tea
2022年11月14日 · Benefits of drinking black tea. The benefits associated with most teas come from polyphenols — antioxidants that offer protection from several chronic diseases. But black tea contains one group of polyphenols, called theaflavins, that no other type of tea has.
Black Tea: Health Uses and Risks - WebMD
2024年8月21日 · Black Tea Benefits. Many people drink black tea just because they like it. People also may use it for: Alertness and energy; Antioxidants, including polyphenols and catechins; Possible...
3 Benefits of Black Tea - Cleveland Clinic Health Essentials
2023年7月10日 · Kopp shares three health benefits of drinking black tea. 1. Fights inflammation and illness. Black tea is packed with flavonoids (a kind of polyphenol). These plant chemicals act as antioxidants ...
Black tea: Benefits, nutrition, diet, and risks - Medical News Today
2023年11月17日 · While more research is necessary, the health benefits of black tea include protecting the heart, lowering cancer risk, and reducing the risk of diabetes.
Black Tea: 12 Powerful Benefits, Types And Side Effects
2024年10月16日 · Explore the 12 most powerful health benefits of black tea, Types, learn how to make the perfect cup, and potential side effects to be aware of.
7 Health Benefits of Drinking Black Tea: Heart, Mental, & More
The Key Health Benefits of Black Tea Highlight the primary advantages discussed in the blog: antioxidants for cellular health, heart health support, improved digestion, enhanced cognitive function, oral health benefits, potential assistance with weight management, and its role in diabetes management.
12 Black Tea Benefits You Haven't Heard Before | The Healthy
2023年2月6日 · Not just an alternative to coffee, black tea is bursting with surprising health benefits for both inside and outside your body.
Black Tea: Benefits, Nutrition, Risks, and Uses - Health
2024年7月2日 · Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, dementia, and more.