Breadfruit Nutrition Facts and Health Benefits - Verywell Fit
网页2024年9月29日 · This starchy food is high in carbs and fiber while low in fat, making it a good addition to healthy eating plans. It contains several vital nutrients like B vitamins, potassium, vitamin C, and is a fantastic source of carbohydrates and fiber. Learn more about breadfruit nutrition below.
Breadfruit | Description, History, Cultivation, & Uses | Britannica
网页2024年8月23日 · Breadfruit, tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable amounts of starch and may be roasted, baked, boiled, fried, or dried and ground into flour.
Breadfruit Benefits, Nutrition Facts and How to Use - Dr. Axe
网页2023年11月16日 · Breadfruit offers tons of fiber in just one serving and more than 70 percent of the vitamin C you need each day, not to mention over a dozen other important nutrients. The nutritive value of breadfruit can hardly be overstated considering it has gained the attention of a great deal of scientific research for …
Breadfruit - Wikipedia
网页Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (Moraceae) [2][3] believed to be a domesticated descendant of Artocarpus camansi originating in New Guinea, the Maluku Islands, and the Philippines. It was initially spread to Oceania via the Austronesian expansion.
Breadfruit: Benefits, Nutrition, and Risks - Health
网页2024年6月10日 · Breadfruit is a flowering tree native to South America. It has several potential health benefits, including supporting joint and eye health.
Breadfruit 101: Benefits & Cooking Tips - Caribbean Green Living
网页2024年2月7日 · Breadfruit, often hailed as a wonder food, isn’t just a tropical fruit from the mulberry family; it’s a symbol of resilience and cultural adaptation. Native to the South Pacific, its journey to the Caribbean began in the 18th century, not as a culinary delight but as a practical solution for enslaved populations.
What Is A Breadfruit & How To Cook It - Organic Facts
网页2020年7月21日 · Breadfruit is a prickly, oval fruit that is popular in the Pacific islands and Southeast Asia. The breadfruit tree (Artocarpus altilis), part of the mulberry and jackfruit family (Moraceae), was cultivated almost 3000 years ago. …
Breadfruit - Real Food Encyclopedia - FoodPrint
网页Breadfruit (Artocarpus altilis), a large green fruit from the perennial breadfruit tree, is part of the same botanical family (Moracaea) as the fig and jackfruit trees. It flourishes in tropical climates, including South and Southeast Asia, the South Pacific, Central America, the Caribbean and parts of Africa.
Breadfruit Nutrition facts and Health benefits
网页Breadfruit is a very large evergreen tree found commonly in the tropical rain forests of Indonesia, Philippines, Sri Lanka, and Southern India. It actually is used as subsistence food in line with other tropical staples such as rice, sweet potatoes, taro, banana, and coconut in many of the East Asian, Micronesia, Polynesian, and Caribbean ...
Nutrition Facts for Breadfruit - myfooddata
网页Nutrition Facts for Breadfruit - View calories, protein, carbs, fats, vitamins, minerals, and more.