Calories in Rice - FatSecret
The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below.
Calories in Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for Rice and other related foods.
White Rice Nutrition: Calories and Benefits - Verywell Fit
2024年5月5日 · One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein. White rice can be part of a balanced diet. Many of the health benefits of rice come from the vitamins and minerals that it …
Is Rice High in Calories or Weight-Loss-Friendly? - Healthline
2023年7月3日 · Rice is a staple food for more than half the world. It provides more than 20% of the world’s calories consumed since it is so prevalent in Asia and Latin America (1). In addition, rice varies...
Brown Rice Nutrition Facts and Health Benefits - Verywell Fit
2024年6月1日 · One cup of cooked brown rice contains 218 calories, 45.8g of carbs, and 4.5g of protein. Brown rice is an excellent source of fiber and magnesium.
What rice is healthy? Your complete guide - Healthy Food Guide
It is up to 30 per cent lower in calories than other rice types, and is also rich in a number of key nutrients like magnesium, zinc and vitamin B. Although more expensive, wild rice is a great choice nutritionally. HFG’s score 10/10.
Calories in Uncooked white rice - 1 cup from USDA - Nutritionix
2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out …
Calories in White Rice - 1 cup from USDA - Nutritionix
2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Calories in 1 cup of cooked White Rice and Nutrition Facts - FatSecret
2007年8月21日 · There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
Rice nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
Rice nutrition (100 grams). Richest in Net carbs: 28g (% of DV), Carbs: 28g (9% of DV). Glycemic Index: 60, Calories:130, Net carbs: 27.77, Protein: 2.69. Source: USDA.