Calories in 1 cup of cooked White Rice and Nutrition Facts - FatSecret
2007年8月21日 · There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.
Calories in Cooked White Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods.
White Rice Nutrition: Calories and Benefits - Verywell Fit
2024年5月5日 · The following nutrition information is provided by the USDA for 1 cup (186g) of cooked, enriched, short-grain white rice. Calories: 242. Fat: 0.353g. Sodium: 0mg. Carbohydrates: 53.4g. Fiber: 0.6g. Sugars: 0g. Protein: 4.39g. Manganese: 0.664mg. Iron: 2.72mg. Thiamin: 0.305mg. White Rice Carbs.
Calories in White Rice (Long-Grain, Cooked) and Nutrition Facts - FatSecret
2008年2月4日 · There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 1 cup.
Nutrition Facts for Cooked White Rice - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
Calories in Medium Grain White Rice, cooked | CalorieKing
There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. You'd need to walk 67 minutes to burn 242 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
White Rice: Nutrition Facts, Health Effects, and How to Cook
2023年6月1日 · White rice is digested faster than other complex carbs, such as brown rice, because there is a lack of fiber. In a 100 gram (g) (3.5-ounce) serving, there are 28 total carbs. Almost 80% of white rice's total dry weight is carbohydrates.
Calories in White Rice - 1 cup from USDA - Nutritionix
2016年2月22日 · Nutrition Facts. Serving Size: cup (158 g) Amount Per Serving. Calories 205. % Daily Value* Total Fat 0.4g 1% Saturated Fat 0.1g 1% Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 1.6mg 0% Total Carbohydrates 45g 16% Dietary Fiber 0.6g 2% Sugars 0.1g. Protein 4.3g. Potassium 55.3mg 1%
Calories in White Rice and Nutrition Facts - FatSecret
2007年8月21日 · There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.
White Rice Nutrition Facts - Eat This Much
Carbs 90 % Percent Calories. 1 cup of white rice (Glutinous, cooked) contains 169 Calories. The macronutrient breakdown is 90% carbs, 2% fat, and 9% protein. This has a relatively low calorie density, with 97 Calories per 100g. Nutrition Facts. For 1 cup of white rice (174g) Similar Foods. White rice Long-grain, regular, raw, enriched.
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