Cantaloupe - Wikipedia
The cantaloupe (/ ˈkæntəloʊp / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh. Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.
What Cantaloupes Can Do for Your Health - WebMD
2023年10月4日 · Cantaloupes are one of the most common fruits and vegetables involved in foodborne illnesses. Their textured, net-like rind can trap bacteria that cause illness. It's best to wash the outside of...
Cantaloupe: Health benefits and nutrition - Medical News Today
2023年6月26日 · Cantaloupe melon has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s overall health and help improve certain conditions.
Cantaloupes: Planting, Growing, and Harvesting Cantaloupes
Cantaloupes are a delicious, heat-loving melon with a relatively long growing season, making them especially well-suited for southern gardeners. Here's how to grow cantaloupes!
7 Nutritious Benefits of Eating Cantaloupe - Healthline
2019年10月12日 · At 60 calories and no fat per 1-cup serving, eating cantaloupe can help you add potent nutrients and sweetness to your healthy eating plan. The humble cantaloupe may not get as much respect as...
Cantaloupe: Benefits, Nutrition, and Risks - Health
2024年4月2日 · Cantaloupe is a type of melon belonging to the Cucurbitaceae plant family. Their pale skin has a raised, net-like webbing that conceals the bright, orange flesh inside the fruit....
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
2024年7月10日 · One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by …
Cantaloupe Guide: Nutrition, Benefits, Side Effects, More
2023年8月14日 · Like watermelon, cantaloupe is a fruit that’s often associated with warm weather, either because its high water content makes it extra refreshing when the temps soar, or because that’s when...
9 Surprising Benefits of Cantaloupe - Ben's Natural Health
2023年12月18日 · While cantaloupes are part of the same family as honeydew melons, they should not be mistaken for them. In fact, they are completely different fruits. Cantaloupe is also called muskmelon, rockmelon, sweet melon, and Persian melon. In this article, we’ll review the health benefits of cantaloupe.
Cantaloupe Facts, Nutrients, Health Benefits, and Safety
Cantaloupes are the most popular melons in the United States. They are sometimes known as muskmelons. Their beautiful orange flesh has a sweet and delicious taste and a fragrant aroma. Cantaloupes are nutritious fruits that contain a wide variety of vitamins and minerals.