Carbs in Corn on the Cob - FatSecret
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Corn on the Cob is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
Corn on the Cob: Nutrition, Calories, and More - Verywell Fit
2024年6月8日 · Carbs. When it comes to the 19 grams of carbohydrates found in corn, fiber only makes up about 2 grams of the total number of carbs, and natural sugars make up around 6.4 grams. As a result, corn is considered moderate on the glycemic index (GI) scale, with a rating that falls between 56 and 69.
Carbs in Corn - FatSecret
Carbs in Corn. The favorite choice for the term "Corn" is 1 cup of Yellow Sweet Corn which has about 29 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Corn is shown below.
How many carbs is in a corn on the cob? - Chef's Resource
2024年5月22日 · Corn on the cob is a starchy vegetable that contains carbohydrates, but the exact amount can vary depending on the size and type of corn. On average, a medium-sized ear of corn contains around 30 grams of total carbohydrates.
Is Corn Good for You? Nutrition Facts and More - Healthline
2023年4月21日 · Most of the carbs in corn come from starch — which can quickly raise your blood sugar, depending on how much you eat. However, it’s also high in fiber that can help balance your blood sugar ...
How many carbs does corn on the cob have? - Chef's Resource
2024年4月23日 · The carb content of corn on the cob. Corn is a starchy vegetable that is relatively high in carbohydrates. The exact number of carbs can vary depending on the size of the ear of corn and how it’s prepared. On average, a medium-sized ear of corn contains approximately 27 grams of carbs.
Corn On The Cob Nutrition : Is Corn On The Cob Good For You
2023年3月28日 · Carbs in Corn on the Cob. One of the main nutritional components of corn on the cob is carbohydrates. A single ear of corn on the cob contains around 20-25 grams of carbohydrates. However, it’s important to note that not all carbs are created equal.
How many carbs in corn on the cob? - Chef's Resource
2024年4月28日 · To sum it up, corn on the cob has a considerable carbohydrate content, with a medium-sized ear containing around 27 grams of total carbs. While it can be enjoyed in moderation as part of a balanced diet, individuals following low-carb or diabetic diets may choose to consume it sparingly.
Carbs in Corn on the cob, yellow and white, cooked from fresh
Corn on the cob, yellow and white, cooked from fresh (1 medium - 6 3/4" to 7 1/2" long) contains 22g total carbs, 19.3g net carbs, 1.5g fat, 3.5g protein, and 99 calories. Net Carbs 19.3 g
Calories in Corn On The Cob - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn On The Cob and other related foods.