Carbs in Rice: Is It Too Much? - Healthline
May 23, 2023 · There are 50 grams of carbs in one cup of cooked brown rice, while the same amount of cooked, enriched short-grain white rice has about 53 grams of carbs. On the other hand, cooked wild...
Carbs in White Rice - FatSecret
Find out how many carbs are in different types and servings of white rice, as well as sugar and fiber content. Compare white rice with other foods and view detailed nutritional values.
White Rice Nutrition: Calories and Benefits - Verywell Fit
May 5, 2024 · White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
White Rice: Nutrition Facts, Health Effects, and How to Cook
Jun 1, 2023 · White rice is a refined carbohydrate that is low in fiber and high in carbs, but it can be enriched with added nutrients. Learn about the benefits, risks, and cooking tips of white rice, and compare it with brown rice.
Calories in 1 cup of cooked White Rice and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
Calories in Cooked White Rice - Nutritionix
Find out how many calories, fat, protein, and carbohydrates are in a cup of cooked white rice. Compare with other foods and see how long it would take to burn off 210 KCal.
White Rice: Calories, Nutrition Facts, Tips - Health
Sep 1, 2024 · White rice has more calories per serving than pasta or bread, but it is also a good energy source. A one-cup serving of cooked white rice provides 44.6 grams (g) of carbs, which break...
Nutrition Facts for Cooked White Rice - myfooddata
Find out how many calories, carbs, protein, fat, fiber, vitamins and minerals are in 1 cup of cooked white rice. Compare with other foods and get detailed nutrition data for over 600,000 foods.
Calories in White Rice - Nutritionix
One cup of white rice has 205 calories, 45 grams of carbs, and 4.3 grams of protein. It also provides 11% of the daily value for iron and 55.3 mg of potassium.
Is White Rice Healthy? Nutrition, Benefits and Risks to Know
Sep 6, 2022 · White rice is a gluten-free grain that provides carbs, protein and some vitamins and minerals, but it has less fiber than other rice varieties. Learn how white rice can benefit your health, what risks it may pose and how much fiber it contains per serving.