My W30+30 with WW - Your Whole30 Log - Whole30
2017年6月19日 · Today is actually my Day 8 - the first day of my second week. I started a week ago on Monday after reading the book over the weekend. My goals in doing Whole 30: 1) kick the sugar habit, 2) stop consuming artificial sweeteners, 3) eliminate processed foods, 4) eat more veggies. Overall, my first week has been really great.
Ham - Food, Drink and Condiments - Whole30
2017年3月26日 · Where the heck can I find Whole 30 approved decently priced ham?! I can find sugar free but it has carrageenan and I can find carrageenan free but it has sugar. I can't find ham and I really want some!
Applegate Farms response to Carageenan additive
2013年1月18日 · All Activity; Home ; The Original Whole30 ; Can I have ___? Applegate Farms response to Carageenan additive
Costco Rotisserie Chicken - Troubleshooting your Whole30
2018年2月2日 · I just completed my 30 days of Whole30. (second time - last time I did it for months) I was sick of cooking so last night I picked up a Costco chicken for dinner. All day I ate compliant foods and for dinner I had some chicken, string beans and roasted butternut squash. Last night and this mornin...
reintro seed oils, carrageenan? SWYPO during reintro?
2013年10月14日 · Day 28 and I'm looking ahead to reintro. 3 questions: 1. I'd love to know if I can have seed oils (peanut, soybean, sunflower, etc) so I can have grilled fish or meat in a restaurant without giving the server the third degree about what oils the kitchen uses.
Slip-up = Whole 30 Do-over? - Food, Drink and Condiments
2012年8月4日 · So I'm on Day 7 of my first Whole 30 & I just realized that the unsweetened coconut milk from Trader Joe's that I've been using has carrageenan in it! I've used it as a subsitute for milk this past week (used about half the carton). I'm so upset that I missed this! I've been reading all the i...
Do I need to start over? Accidental carrageenan intake...
2015年7月1日 · something I may have eaten last week (turkey at my mom) may have had carrageenan in it! How bad is this??? I'd be devastated to start over now
Evaporated Milk. Yes? No? Maybe? - Whole30
2015年11月4日 · As Chris has said above what you choose to consume post W30 is entirely up to you. As far as sugar is concerned the less bad options would be raw honey or maple syrup (ACTUAL maple syrup, NOT maple flavoured syrup!!) as they do contain minerals & antioxidants of one kind or another, although maple syrup is still about 70% sugar, and raw honey about 80% sugar per 100 grams.
Compliant Coconut Milk - Food, Drink and Condiments - Whole30
2018年1月3日 · Hi team, I've just started my Whole30 today! And I'm looking to find a compliant coconut milk to put in coffee, there are tins of it at the supermarket but they seem more for just the cooking side..so I was looking at ones that are made for …
Epic Bars and Brown Sugar +Deli meat - Can I have ___? - Whole30
2015年12月30日 · I am curious if any of you have had a conversation about the Epic bars that are promoted from the Whole30 site. I ordered them to have as a snack while doing Whole30 and am surprised that they contain brown sugar---one of the items on the "naughty" list. Also, throughout Whole30 literature there ...