Calories in Eggplant - Nutritionix
Calories, fat, protein, and carbohydrate values for for Eggplant and other related foods.
Eggplant Nutrition Facts and Health Benefits - Verywell Fit
2024年6月26日 · Eggplant Nutrition Facts. One cup of cubed raw eggplant has 20 calories, 0.8g of protein, 4.8g of carbohydrates, and 0.1g of fat. Eggplant is a solid source of fiber, manganese, and potassium. The following eggplant nutrition information is provided by …
Calories in Eggplant - FatSecret
Calories in Eggplant. The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 20 calories. Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below.
Eggplant: Benefits and Nutrition Facts (Carbs, Calories, Protein, …
2021年11月1日 · Calories in eggplant. Eggplant is a low-calorie vegetable which you can eat as part of a healthy diet. According to the United States Department of Agriculture (USDA), 100 g of cooked eggplant only contains 35 calories.
Calories in 1 Medium Eggplant - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Medium Eggplant and other related foods.
Calories in Cooked Eggplant and Nutrition Facts - FatSecret
2007年8月21日 · Food database and calorie counter. Cooked Eggplant. There are 65 calories in 100 grams of Cooked Eggplant. Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 slice.
Calories in 100 g of Eggplant and Nutrition Facts - FatSecret
2008年2月4日 · There are 24 calories in 100 grams of Eggplant. Get full nutrition facts and other common serving sizes of Eggplant including 1 oz and 1 cup of cubed.
Eggplants Nutrition 101: Nutrition, Benefits, & How to Enjoy
2024年3月29日 · Don’t let eggplants’ simple appearance fool you – they’re brimming with essential nutrients. Just 100g of raw eggplant provides: Calories: 25; Fiber: 3g (12% DV) Protein: 1g; Manganese: 10% DV; Folate: 5% DV; Potassium: 6% …
Calories in Eggplant (Aubergine), raw | CalorieKing
There are 20 calories in 1 cup, cubes (2.9 oz) of Eggplant (Aubergine), raw. You'd need to walk 5 minutes to burn 20 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in Eggplant | CalorieKing
There are 60 calories in 1 spoon (3.5 oz) of Eggplant. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.