Is sucralose bad for you? : r/nutrition - Reddit
网页Sucralose is both FDA and EFSA approved for human consumption. It does not make you crave sweet foods, it does not impact appetite and in participants with overweight and obesity it can replace sugar and carbohydrates whilst increasing protein intake and reducing net energy intake leading to weight loss.
Is Sucralose okay? : r/nutrition - Reddit
网页2023年9月8日 · Sucralose is a popular artificial sweetener that is generally considered safe for consumption in moderate amounts. However, it's always important to consider individual health concerns and consult with a healthcare professional if you have any specific questions or concerns regarding its use. Reply reply. [deleted]
Opinions on this study about sucralose? : r/nutrition - Reddit
网页Evidence 1: an isolated study of quality and relevance well questionable, which says there is cause for "significant concern" about the safety of Sucralose consumption. Evidence 2: every regulatory agency in the worldhave full reports of the totality of the evidence, thoroughly analyzed, showing safety in consumption within the suggested doses.
Is Sucralose bad for you? : r/nutrition - Reddit
网页2014年8月10日 · photojournal. • 10 yr. ago. Sucralose is, for the most part, not metabolized by the body. That means that it goes right through you. A common side effect of sucralose ingestion is "anal leakage". That's not only just as unpleasant as it sounds, but it can alter the natural intestinal flora that keeps your body in tune.
Is succralose bad for you? : r/nutrition - Reddit
网页Sucralose is about 600 times as sweet as sugar gram per gram. One teaspoon of sugar weighs 4.2 grams. So, an equivalent sweetness in sucralose would be 7 milligrams. 0.007 grams. So, when a person uses a pack of splenda, sucralose in dextrose, the equivalent to 2 teaspoons of sugar in sweetness, you would probably get about 12 milligrams of ...
Is sucralose bad for you? : r/nutrition - Reddit
网页answers till right now: -maybe -no -yes. +all without any source or explanation xD. Some people have a hard time digesting it because it's not broken down like regular sugar or anything else and therefore can cause bloating and discomfort. My guess is that sucralose is indeed bad for you.
Is sucralose safe? : r/Fitness - Reddit
网页2015年5月19日 · "The Center for Science in the Public Interest, downgraded sucralose from "Safe" to "Caution" in June 2013, citing a new study linking sucralose consumption with leukemia risk in rats." "However, some adverse effects were seen at doses that significantly exceeded the estimated daily intake (EDI), which is 1.1 mg/kg/day."
Sucralose bad in protein powder? : r/HubermanLab - Reddit
网页2024年3月11日 · It's not ideal but sometimes you just have to compromise. Sucralose bad. Better than most artificial sweeteners. I think a big question here is how much artificial sweeteners are you consuming if it’s 1 or 2 servings per day you’re probably fine. If it’s this plus 6 diet cokes. And artificial sweetener in your coffee.
How bad for me is the sucralose in my protein powder?
网页2015年9月5日 · Safe sweeteners are stevia, erythritol, aspartame, acesulfame potassium, and neotame. If you don't, and you start getting unexplained diarrhea, irritability, anxiety, heart palpitations, poor quality sleep, insomnia, don't say I didn't warn you. -9. So I usually drink two scoops of protein powder per day, and one scoop of creatine powder.
Q: Any good sources about risks of sucralose? : r/ketoscience
网页Sucralose may do some not so great things to gut bacteria, but research is still on-going. The main component of sucralose is chlorine, which you already have in your body. I've yet to find any good data suggesting that either of these are actually harmful. Just a bunch of people complaining about "aspartame headaches" and a lot of mouse trials.