Calories in Jasmine Rice (Cooked) and Nutrition Facts - FatSecret
2020年5月13日 · There are 170 calories in 100 grams of Jasmine Rice (Cooked). Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 1 cup of cooked.
Jasmine Rice: Is It Good for You? - WebMD
2022年11月15日 · Fat: 1 gram. Cholesterol: 0 grams. Sodium: 0 grams. Carbohydrates: 36 grams. Fiber: 2 grams. Sugar: 0 grams. Protein: 3 grams. Like most whole-grain rice, brown jasmine rice is rich in nutrients,...
Is Jasmine Rice Nutrition Healthy? Facts, Benefits, Recipes - Dr.
2020年3月25日 · Is jasmine rice good for you? The organic jasmine rice nutrition facts boast a high amount of important nutrients, such as iron, manganese, folate and selenium. Brown jasmine rice is also rich in antioxidants and could help improve heart health, reduce the risk of cancer and supply several nutrients to support a healthy pregnancy.
Nutritional Composition of Jasmine Rice - The ... - The Kitchen …
2024年3月28日 · A 1-cup serving of cooked jasmine rice typically provides around 205 calories, consisting of 44.5g of carbohydrates, 4g of protein, and 0.5g of fat. This portion also includes a small amount of dietary fiber and nutrients like manganese and folate.
Jasmine Rice vs. White Rice: What’s the Difference? - Healthline
2019年7月25日 · Calories: 180. Protein: 4 grams. Fat: 1.5 grams. Carbs: 38 grams. Fiber: 2 grams. Iron: 2% of the DV. Thiamine (vitamin B1): 10% of the DV. Niacin (vitamin B3): 15% of the DV. Due to its fiber...
Nutrition Facts for Jasmine Rice - Cooked - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in Jasmine Rice - Cooked coming from 10% protein, 90% carbs, 0% fat, and 0% alcohol.
Calories in Jasmine Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for Jasmine Rice and other related foods.
Calories in 1 cup of cooked Jasmine Rice (Cooked) and ... - FatSecret
2020年5月13日 · There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 100 g.
Calories in 100 G Jasmine Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Jasmine Rice and other related foods.
Nutrition Facts About White Jasmine Rice | livestrong
Catch up on your rice nutrition facts with a look at jasmine rice, a long-grain species native to Thailand that is known for being a little stickier than other types of rice.
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