Walk. Run. Dance. Play. What's your move? - Move Your Way
2 天之前 · No matter who you are, you can find safe, fun ways to get active — to move your way. Find tools and resources: Physical activity can make daily life better. So get more active — and start feeling better right away! Ready to get started? Use our interactive tool to build your weekly activity plan. Physical activity can make your daily life better.
Move Your Way® Community Resources | odphp.health.gov
2023年9月25日 · The Move Your Way® campaign is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans. Our goal is to help people live healthier lives through increased physical activity.
Activity Planner - Move Your Way | odphp.health.gov
3 天之前 · The Move Your Way® Activity Planner helps you find a mix of aerobic and muscle-strengthening activities, tailored to your health goals and interests. Make your activity plan to get started.
Move Your Way® Toolkit for Schools | odphp.health.gov
2024年5月31日 · Want to learn about the Move Your Way campaign? Check out this short video! Browse this toolkit to: Kids and teens need movement to grow healthy and strong. Regular physical activity strengthens muscles and bones, helps prevent health problems like diabetes and heart disease, and reduces symptoms of anxiety and depression.
Materials for Parents | odphp.health.gov
2024年7月25日 · Both kids and parents need physical activity to stay healthy — and the Move Your Way® campaign has lots of tips to help families move together. Use these materials to help parents and caregivers understand the amount and types of physical activity adults and kids need to be healthy.
Resource: Move Your Way Campaign - Youth.gov
The Move Your Way® campaign provides free tools and resources to promote key messages from the Physical Activity Guidelines for Americans — including fact sheets, posters, videos, and interactive tools. This webpage provides links to the following resources: Learn more.
Move Your Way® community campaigns are guided by 3 models — the social ecological model, the transtheoretical model, and community-based prevention marketing — that explain the why, who, and how of this important work. CTSA Community Engagement Key Function Committee Task Force (2011). Principles of community engagement (2nd ed.).
Move Your Way® - Healthy People 2030 | odphp.health.gov
Move Your Way® is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans. This webpage offers tools, videos, and fact sheets with tips to make getting physically active easier. They all show safe, fun ways to get active — which can add up to big health benefits.
The Move Your Way Campaign: Encouraging Contemplators and ... - PubMed
2020年4月1日 · Background: The Move Your Way campaign, developed by the Office of Disease Prevention and Health Promotion, aims to improve Americans' adherence to the Physical Activity Guidelines for Americans. This article describes the research that informed the campaign's products, messaging, and strategy.
Understanding the Impact of Move Your Way Campaign …
2022年12月23日 · The Move Your Way® campaign was developed to encourage physical activity contemplators to get active. A pilot test of campaign implementation was conducted and evaluated in eight communities between March and October 2020. A web-based, cross-sectional survey of adults collected pilot campaign outcome data after campaign implementation.