What's In Food - Nutrition.gov
Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.
Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Basic Nutrition | Nutrition.gov
Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Healthy Eating - Nutrition.gov
What knowledge and behaviors do U.S. adults have about nutrition and food safety? Read this report from the Food and Drug Administration for key findings. Healthy Eating As You Age: Know Your Food Groups
Printable Materials and Handouts - Nutrition.gov
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards healthy eating habits.
Vitamins and Minerals - Nutrition.gov
How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
About Us - Nutrition.gov
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices. Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
Proteins - Nutrition.gov
Read about protein - what it does, where it is found, and how to use the Nutrition Facts Label to monitor the protein in your diet.
Nutrition Misinformation and Fraud
Find resources to help identify nutrition misinformation and fraudulent health claims, which provide false, incomplete, or misleading information about foods, nutrients, diets, supplements, or weight loss products.
Carbohydrates - Nutrition.gov
USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion Grains are a source of carbohydrates in the diet. Read more about the grains group, and learn why it is important to make half of your grains whole.