Understanding psychotherapy and how it works
2012年11月1日 · Psychotherapy is different from medical or dental treatments, where patients typically sit passively while professionals work on them and tell them their diagnosis and treatment plans. Psychotherapy isn’t about a psychologist telling you what to do. It’s an active collaboration between you and the psychologist.
What Is Psychotherapy? - American Psychological Association (APA)
2017年7月31日 · Psychotherapy involves communication between patients and therapists that is intended to help people: Find relief from emotional distress, as in becoming less anxious, fearful or depressed. Seek solutions to problems in their lives, such as dealing with disappointment, grief, family issues, and job or career dissatisfaction.
Psychotherapy - American Psychological Association (APA)
Psychotherapy refers to any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns. Psychotherapy may be provided to individuals, couples, families, or members of a group.
Get the facts about psychotherapy - American Psychological …
2012年1月1日 · Psychotherapy is typically an interactive, collaborative process based on dialogue and the patient’s active engagement in joint problem-solving. Your psychologist may give you homework assignments so that you can practice new skills between sessions or reading assignments so that you can learn more about a particular topic.
Different approaches to psychotherapy
Psychologists generally draw on one or more theories of psychotherapy. A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions. Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies ...
Psychotherapy - American Psychological Association (APA)
Psychotherapy publishes a wide variety of articles relevant to the field of psychotherapy. The journal strives to foster interactions among individuals involved with training, practice theory, and research since all areas are essential to psychotherapy.
Depression and how psychotherapy and other treatments can help …
Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques, and medication.
Research Shows Psychotherapy Is Effective But Underutilized
Our goal is to help consumers weigh those messages with research-based information about how psychotherapy can provide them with safe, effective and long-lasting improvements in their mental and physical health,” said Melba J. T. Vasquez, PhD, past president of the American Psychological Association who led the psychotherapy effectiveness ...
Psychotherapy and older adults resource guide
Psychotherapy with persons having a dementia and psychotherapy with persons having a personality disorder is the focus of the treatment section of this article. The authors argue that these have been neglected areas of practice, and yet treatment can produce significant benefits to these patients.
The benefits of psychotherapy are clear: Those receiving psycho-therapy achieve much better outcomes than they would have had they not received psychotherapy (Lambert, 2013; Wampold & Imel, 2015). Indeed, psychotherapy is more effective than many accepted but expensive medi-cal practices, and is without aversive side effects.
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