Lists of foods - Wikipedia
This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [ 1 ] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
Types of Food - Do You Know All The Various Food Categories?
2019年12月31日 · In this article, you will learn about the many different types of foods and about the 7 food categories. You will also find out how many of these basic food staples can be transformed into delicious dishes.
24 Types of Food and Their Nutritional Properties
2024年10月4日 · A look at the major types of food, from meat and seafood to fruit, grains, and legumes. What key nutrients does each group typically provide?
Healthy diet - World Health Organization (WHO)
2020年4月29日 · A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice). At least 400 g (i.e. five portions) of fruit and vegetables per day (2), excluding potatoes, sweet potatoes, cassava and other starchy roots.
10 great health foods - Mayo Clinic
2024年3月28日 · Foods that are a source of fiber, vitamins and minerals and that are high in plant chemicals called phytonutrients are a bonus. Eating nutrient-dense foods regularly, over time, is linked to a lower risk of some chronic diseases. Here …
50 Foods That Are Super Healthy
2023年11月13日 · Here is a list of 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
2023年11月21日 · Nutrition basics come down to eating wholesome foods that support your health. Want to go beyond the basics? Talk to a healthcare professional, such as a dietitian.
Types of Cuisine From Around the World With Their Popular Foods
2019年12月31日 · French pastry dishes, cheese, bread, and wine are famous throughout the world. Food culture in France also revolves around locally sourced ingredients. On the Mediterranean coast, seafood is very popular. Provencal cuisine uses tarragon and a host of other herbs and spices.
USDA MyPlate Five Food Group Gallery
The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked foods show pictures of a specific amount in cup-equivalents (for fruits, vegetables, or dairy) and ounce-equivalents (for grains and protein foods).
28 Types of Food - Simplicable
2019年7月12日 · Food is any substance that is consumed as a source of strength and nourishment. This may include calories and essential nutrients such as carbohydrates, fats, proteins, vitamins and minerals. The following are common types of food.
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