White Rice Nutrition: Calories and Benefits - Verywell Fit
2024年5月5日 · White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
Calories in White Rice and Nutrition Facts - FatSecret
2007年8月21日 · There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.
White Rice: Nutrition Facts, Health Effects, and How to Cook
2023年6月1日 · While white rice has the parts removed that bring many of the health benefits associated with rice, it is often enriched with added nutrients to offset what it lost in the milling process. This article discusses the health benefits, nutrition facts, …
Calories in 1 cup of cooked White Rice and Nutrition Facts - FatSecret
2007年8月21日 · There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.
Calories in White Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for White Rice and other related foods.
White Rice: Calories, Nutrition Facts, Tips - Health
2024年9月1日 · White rice is a refined grain with about 205 calories per one-cup serving. Enjoying white rice in moderation will minimize the risk of increased blood sugar and weight gain. Many people...
Calories in 100 g of White Rice and Nutrition Facts - FatSecret
2007年8月21日 · There are 129 calories in 100 grams of White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked.
Calories in Uncooked white rice - 1 cup from USDA - Nutritionix
2016年2月22日 · Calories and other nutrition information for Uncooked white rice - 1 cup from USDA.
Nutrition Facts for Cooked White Rice - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
Calories in Medium Grain White Rice, cooked | CalorieKing
There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. You'd need to walk 67 minutes to burn 242 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.