Calorie calculator - Mayo Clinic
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Calories for Thousands of Foods: Your Calorie Chart Database
You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list.
How Many Calories Should You Eat Per Day to Lose Weight?
2024年4月25日 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level.
Calorie Calculator
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD
2015年1月16日 · Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up!
Calorie - Wikipedia
In nutrition and food science, the term calorie and the symbol cal may refer to the large unit or to the small unit in different regions of the world. It is generally used in publications and package labels to express the energy value of foods in per serving or per weight, recommended dietary caloric intake, [6][7] metabolic rates, etc.
What Are Calories? - Live Science
2022年10月28日 · Calories are units of energy that a food or drink provides. You can usually find calorie counts listed on food items, and wearables like the best fitness trackers allow you monitor how many...
How Many Calories Should You Eat in a Day? - Cleveland Clinic …
2024年4月1日 · According to dietary guidelines in the United States, adults 21 years old and older should consume anywhere between 1,600 and 3,000 calories per day. So, what do you need to know to strike a healthy balance? Registered dietitian Julia …
Daily Calorie Intake Calculator - Calories.info
By using this calculator for your caloric needs, this equation factors in your gender, age, height, current weight, and exercise levels. The resulting number will then be your daily calorie intake recommended for your lifestyle, where you can then adjust this to lose weight, gain weight, or maintain things where they are weight-wise.
Calorie Calculator: Easily Calculate Your Daily Calorie Needs
Use this Calorie Calculator to figure out how many calories you should consume in a day to stay fit, lose weight or gain weight.