Adductor muscle | Inner Thigh, Hip Flexion & Abduction
网页adductor muscle, any of the muscles that draw a part of the body toward its median line or toward the axis of an extremity (compare abductor muscle), particularly three powerful muscles of the human thigh— adductor longus, adductor brevis, and adductor magnus. Originating at the pubis and the ischium (lower portions of the pelvis—the ...
Adductor Exercises: Build Hip Strength and Prevent Injury - Healthline
网页2023年5月19日 · Hip adductors are the muscles in your inner thigh that support good balance, power, speed, and alignment. Strengthening the hip adductors and other hip muscles can improve athletic...
Adductor muscles of the hip - Wikipedia
网页The adductor muscles of the hip are a group of muscles in the medial compartment of the thigh mostly used for bringing the thighs together (called adduction).
The Adductor Muscles, Their Attachments and Actions
网页2017年3月14日 · The adductors are a group of muscles, as the name suggests, that primarily function to adduct the femur at the hip joint. Although they are all located somewhere along the medial side of the thigh, they originate in different places at the front of the pelvis. Most of them are surprisingly thin muscles.
Hip adductors: Anatomy, innervation, supply, function | Kenhub
网页2023年10月30日 · Origins, insertions, innervation and functions of the adductors of the thigh. Hip adductors. The hip adductors are a group of five muscles located in the medial compartment of the thigh. These muscles are the adductor longus, adductor brevis, adductor magnus, gracilis, and pectineus. Due to …
The 10 Best Adductor Exercises for Muscle & Strength
网页2024年7月1日 · The adductor muscles provide hip and lower body stability for strength athletes and bodybuilders. They are essential for performing heavy lifts like squats and deadlifts with proper technique. Strong adductors contribute to …
ADDUCTOR中文(简体)翻译：剑桥词典 - Cambridge Dictionary
网页noun [ C ] medical specialized uk / əˈdʌk.tə r/ us / əˈdʌk.tɚ / Add to word list. a muscle that moves a part of the body towards the middle of the body or towards another body part, often used to refer to the three large thigh muscles. 内收肌，内转肌（使身体的某一部分向身体中部或身体另一部分移动的肌肉，通常指三种大腿肌）
Exploring The Adductor Muscles - 3D Muscle Lab
网页The adductors are a group of five muscles that are important for stabilizing and balancing our pelvis when we’re standing, walking, and running. We previously covered the largest muscle in this group: adductor magnus. In this article, we’ll take a look at the four other adductor muscles.
Adductor longus muscle: Origin, insertion, function - Kenhub
网页2023年5月25日 · The adductor longus is a large, fan-shaped muscle located in the medial aspect of the thigh. It belongs to the adductors of the thigh, together with adductor brevis, adductor magnus, pectineus and gracilis muscles. Adductor longus is innervated by the anterior division of the obturator nerve (L2-L4).
Adductor magnus: Origin, insertion, innervation, action - Kenhub
网页2023年11月2日 · The adductor magnus muscle is a powerful adductor of the thigh, working in a coordinated fashion with the adductor longus and brevis and pectineus muscles. In addition to thigh adduction, all of these muscles serve as important stabilizers of the pelvis on the lower limb during walking.
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