Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
2024年6月29日 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
Vitamin B-12 - Mayo Clinic
2024年6月28日 · Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products.
Signs and Symptoms of Vitamin B12 Deficiency - Healthline
2023年12月14日 · Vitamin B12 is an important water-soluble vitamin that many people are deficient in. Here are nine signs and symptoms of vitamin B12 deficiency.
VITAMIN B12 - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN B12 uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN B12.
Vitamin B12 - Wikipedia
Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [2] . It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [3] .
Vitamin B12 Deficiency: Symptoms, Causes & Treatment
2024年8月1日 · Vitamin B12 deficiency is a treatable condition that happens if you aren't consuming enough vitamin B12 in your diet or if your body isn't absorbing it properly. Vitamin B12 deficiency can cause physical, neurological and psychological symptoms. It can be treated with vitamin B12 medications. What is vitamin B12 deficiency?
Vitamin B12 Benefits and Best Sources - Cleveland Clinic Health …
2022年6月8日 · Vitamin B12 plays many important roles in your body, with many benefits, including: Forms healthy red blood cells and DNA. One main benefit that vitamin B12 provides is producing red blood cells ...
The Power of Vitamin B12: Benefits, Deficiency and More Explained
2024年12月16日 · Vitamin B12 contains cobalt, hence its name, cobalamin. It is a vitamin your body uses to create red blood cells and DNA. It also helps develop your central nervous system. Your central nervous ...
Vitamin B12 Deficiency - Harvard Health
2023年3月24日 · Vitamin B 12 deficiency is defined by low levels of stored B 12 in the body that can result in anemia, a lower-than-normal number of red blood cells. Vitamin B 12 deficiency can develop for the following reasons: Absence of intrinsic factor, also called pernicious anemia — Intrinsic factor is a protein secreted by cells of the stomach lining.
Vitamin B-12: Benefits, foods, deficiency, and supplements
2023年12月8日 · Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products. People with a B12 deficiency may...