Fructose intolerance: Which foods to avoid? - Mayo Clinic
2024年1月9日 · Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Table sugar, called sucrose, also has fructose. High-fructose corn syrup is a sweetener that is in many processed foods and drinks. When the digestive system doesn't absorb fructose properly, it can cause stomach pain, bloating, diarrhea and gas.
Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic
2022年8月31日 · The advantage of eating a low-carbohydrate fruit is that you can eat a bigger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same. The following fruit servings contain about 15 grams of carbohydrates: 1/2 medium apple; 1/2 medium ...
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Water. Stay well-hydrated by drinking water. Fats. Cut back on saturated fats from red meat, fatty poultry and high-fat dairy products. Proteins.
Artificial sweeteners and other sugar substitutes - Mayo Clinic
2023年1月10日 · Some research on long-term, daily use of artificial sweeteners suggests a link to a higher risk of stroke, heart disease and death overall. But other things people do, or healthy habits that people don't do, may be the cause of the higher risk. Other research is looking at long-term use of sugar substitutes and the gut.
Symptoms and causes - Mayo Clinic
You're more likely to develop gout if you have high levels of uric acid in your body. Factors that increase the uric acid level in your body include: Diet. Eating a diet rich in red meat and shellfish and drinking beverages sweetened with fruit sugar (fructose) increase levels of uric acid, which increase your risk of gout.
Diabetes prevention: 5 tips for taking control - Mayo Clinic
2023年3月24日 · Avoid foods that are "bad carbohydrates" — high in sugar with little fiber or nutrients: white bread and pastries, pasta from white flour, fruit juices, and processed foods with sugar or high-fructose corn syrup. 4. Eat healthy fats. Fatty foods are high in calories and should be eaten in moderation.
Dumping syndrome - Symptoms & causes - Mayo Clinic
2024年6月28日 · Flushing. Dizziness, lightheadedness. Rapid heart rate. Late dumping syndrome starts 1 to 3 hours after you eat a high-sugar meal. It takes time for signs and symptoms to develop because after you eat your body releases large amounts of insulin to absorb the sugars entering your small intestine. The result is low blood sugar.
Lactulose (oral route) - Mayo Clinic
2024年2月1日 · Lactulose is used to treat constipation. It helps increase the number of bowel movements per day and the number of days on which bowel movements occur in patients with a history of chronic (long-lasting) constipation. This medicine is available only with your doctor's prescription. This product is available in the following dosage forms: Syrup.
Low-carb diet: Can it help you lose weight? - Mayo Clinic
2022年11月15日 · To lose 1 to 1.5 pounds (0.5 to 0.7 kilograms) a week, you need to eat 500 to 750 fewer calories each day. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss than do low-fat diets. But most studies have found that at 12 or 24 months, the benefits of a low-carb diet aren't very large.
Gout - Diagnosis and treatment - Mayo Clinic
2022年11月16日 · Limit alcoholic beverages and drinks sweetened with fruit sugar (fructose). Instead, drink plenty of nonalcoholic beverages, especially water. Avoid foods high in purines. Red meat and organ meats, such as liver, are especially high in purines. Purine-rich seafood includes anchovies, sardines, mussels, scallops, trout and tuna.