Slimming world! What a load of crap! - Netmums
2013年7月8日 · I lost 4 stone last year and put 1.5 stone back on and have now lost another. Breakfast - 2 slices of toast from 400g loaf (whole meal) with marmite or fat free yogurt and fruit. Also have fruit on side of plate if I have toast. Or hi fi bar and fruit. Lunch most days Batchelors pasta n sauce or low fat super noodles with a big salad.
Couscous recipes for kids - Netmums
Baby couscous. Serves 2 15min Dairy Free Vegan Vegetarian. A deliciously simple bowl of couscous that both baby and grown-ups will enjoy. Couscous is so quick and easy to prepare, and makes a brilliant base for a whole range of simple meals. …
Fruity couscous - Netmums
225g couscous 50g raisins 50g dried apricots 50g flaked almonds (toasted) 2 tbsp parsley, finely chopped Boil 500ml water and dissolve one Knorr Zero Salt Vegetable stock cube. Pour the stock over the couscous in a heatproof bowl. Allow to stand for 10 minutes or until the stock is absorbed and the couscous is tender.
Here's how many cashew nuts you can eat every day for your health
2024年10月2日 · A handful of cashew nuts for a perfectly healthy diet. A small handful of 30g of cashew nuts a day, i.e. around fifteen nuts, is the perfect balance for enjoying their benefits without pulverising the calorie counter. This rule also applies to all oilseeds. 30g is ideal for providing the body with the benefits of the nutrients found in nuts ...
Overnight Weetabix cheesecake - Netmums
2023年8月10日 · Preparation time : 12h. Ingredients. Method. 2 Weetabix pieces, crumbled. 100-125ml boiling water or milk. 150g Greek yoghurt (or fruit yoghurt of your choice) 2 tbsp chopped strawberries and blueberries (or other topping of your choice)
Slimming World: what are Free Foods? - Netmums
2021年1月11日 · Here are the main groups and most popular Free Foods and drinks used by those on the Slimming World Plan: eggs. fat-free natural fromage frais. fat-free natural yoghurt. black coffee, all varieties. no added sugar squash. tea, all varieties. Quorn mince and pieces. Tofu or Seitan, naturally smoked and plain.
I’m a nutritionist – and this is the number one ultra ... - Netmums
2024年9月18日 · UPFs are usually cheap to make and convenient to eat. But the production processes used can often strip foods of their natural vitamins, minerals and fibre. Ultra-processed foods are things like ready meals, breakfast cereals, crisps, chocolate, biscuits, cakes, sausages, ice-cream, fruit yoghurts, chicken nuggets, fish fingers, instant noodles ...
Exact date DWP Cold Weather Payments will start this winter
2024年10月5日 · Cold Weather Payments are paid for periods of very cold weather between 1 November 2024 and 31 March 2025. You'll usually get your payment within two weeks. The government says: 'After each period of very cold weather in your area, you should get a payment within 14 working days.'. DWP Universal Credit scam warning.
DWP gets more powers to check your bank accounts - Netmums
2024年9月26日 · The Department for Work and Pensions (DWP) is to be given more powers which will enable it to check the bank accounts of benefit claimants it suspects of fraud. Under the proposals, Prime Minister Sir Keir Starmer said there will be tighter measures on fraudulent benefit claims. He also set out how the government would introduce a 'leave no ...
35 meals under £5 - Netmums
2016年9月26日 · 7. Hearty leek and lamb cobbler. 7/36. Hearty leek and lamb cobbler. Combining slow-cooked lamb (or you could use beef) with leeks and a cobbler topping, this is a hearty dish perfect for Sunday lunch. Take a look at the budget-friendly recipe for hearty lamb and leek cobbler here. 8. Baked tortillas. 8/36.