Diet & Fitness - Diet & Nutrition: Is rice good for you?
2008年10月13日 · Is rice good for you? Subscribe To Diet & Nutrition Thread Tools: Search this Thread: 10-13-2008, 08:14 PM ...
what foods can you eat when you have acid reflex?
2008年9月8日 · In general, what I have learned is to aim for, at any meal, eating 75% alkaline-forming foods (a lot of vegetables, whole grains, most fruit) and 25% acid-forming foods (most meats, lobster, anything with a lot of sugar, most dairy products, processed/fried foods)....so it's not that you can't eat those things, but you have to eat other foods ...
Diet & Fitness - Exercise & Fitness: Candy bar a day
2005年3月7日 · If you're looking for something sweet and chocolatey you might look into some of the various low carb diet bar things. I have some that I eat between real meals to get in my 6 meals/day while at work. They're fairly healthy, and while not as tasty as a snickers, some of them are tolerable. The ones I've been eating are the Atkins Advantage ones.
Policosanol vs Red Yeast Rice - HealthBoards Message Boards
2004年6月3日 · I have been taking red yeast rice for about 1 year. My numbers, after completing a marathon and taking the red yeast rice, are 191TC 54 hdl, 123LDL, and 69 trigs. I am disappointed that with all the effort I'm making that my numbers are not even lower. Someone suggested policosonal as being more effective than red yeast rice.
Blood after doing number 2, any ideas? - HealthBoards Message …
2010年6月13日 · YOu need to keep your stools soft so that the bleeding stops. Do this by adding fiber to your diet. My hubby eats fiber one with raisin bran and that helps alot. Keep up your fluid intact so your stools remain soft. If you are constipated, try Miralax. It has no taste or mouth feel. Give it three days and you will see a difference. good luck.
Is eating crackers okay or will you get fat? - HealthBoards …
2009年12月19日 · If you eat less animal protein and get more of your protein from plants (legumes), like I do, then you will be consuming more fiber, and fiber is very important for maintaining and/or losing weight. Note: If you ever decide to eliminate animal protein, you might need to take a B12 supplement because B12 is mostly supplied by animal protein.
Digestive & Bowel - Bowel Disorders: constipated after stopping
2005年6月29日 · Lack of fiber in your diet will cause constipation. If you stop taking a water soluble fiber it needs to be replaced with a food -- Did you start eating more grains, like rice, oatmeal, corn meal or beans or or root veggies ???--- A person needs 25 to 35 grams of fiber every day in their diet to have normal BMs.
How can i gain weight with gerd - HealthBoards Message Boards
2009年1月6日 · THe almonds, almond butter (or any nuts) are a good source of protein! Very good for you in general (they are considered one of the TOP 10 FOODS TO EAT!!). My chart says that pasta and white rice are fairly acid forming; whole grain pasta is a little less--you can get protein with this as well!
Dental Health: 6 top front teeth extraction & partial - questions
2009年5月31日 · GOOD LUCK!! I will be sending you good vibes all day long! You'll be amazed at how fine you will be! Let us know. I'm rooting for you!! Gellia P.S. The rice in a sock can also be tossed in the microwave for when you need moist heat. Works SUPER!! Best to you!!
What should I do? one Metformin with A1c of 6.5 or 2 Met with …
2012年2月17日 · Have you gone over the dosage recommendations with you pc? You need to do that is going over the A1C numbers. It is better to be safe that sorry when it is meds dosing. And see about any other changes in diet. 6.2 is not bad number at all. It means you are doing something right and keep with the changes.