Low Back Strain Causes, Treatments, Exercises, Prevention - WebMD
网页2023年6月5日 · Low back strain can be caused by: Extreme physical exertion. Falling. Bending or crouching repeatedly. Lifting heavy objects if you are not in shape. It can also be caused by...
Pulled Muscle in Lower Back: Symptoms, Causes, and Treatment - Healthline
网页2019年5月7日 · A strained muscle in your lower back can be quite painful. These are typical symptoms you might experience: your back hurting more when you move, less when you stay still. pain in your...
Lower Back Pain: Causes, Symptoms & Treatment - Cleveland Clinic
网页2024年8月13日 · Strains and sprains: Strains and sprains are the most common causes of back pain. You can injure muscles, tendons or ligaments by lifting something too heavy or not lifting safely. Some people strain their back by …
How to treat and prevent a pulled muscle in the lower back
网页2024年2月5日 · Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Exercises, cool packs, and pain relief medication can treat a pulled muscle...
Back Strains and Sprains - Cleveland Clinic
网页The back—especially the lumbar, or lower back—bears much of the body’s weight during walking, running, lifting and other activities. It makes sense, then, that injuries to the lower back—such as strains and sprains—are common. What is a strain? A strain is an injury to either a muscle or tendon.
Back pain - Symptoms and causes - Mayo Clinic
网页Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For people in poor physical condition, constant strain on the back can cause painful muscle spasms. Bulging or ruptured disks. …
Muscle strains - Symptoms and causes - Mayo Clinic
网页2022年10月11日 · Sometimes called pulled muscles, strains commonly occur in the lower back and in the muscles at the back of the thigh (hamstrings). The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two ...
Lower Back Pain: Symptoms, Causes, Treatment, and Stretches - Healthline
网页2023年3月30日 · Lower back pain is often caused by an injury (like a muscle strain) or an underlying condition. Discover more causes, how it's diagnosed, and prevention tips.
Pulled Back Muscle and Lower Back Strain - Spine-health
网页There are two common types of soft tissue injuries in the low back: Muscle strain occurs when fibers in a muscle begin to tear from being overstretched or overused (commonly called a pulled muscle). Lumbar sprain occurs when ligaments are overstretched or torn. Ligaments are tough, fibrous tissues that connect bones together.
Lumbar Strain - Johns Hopkins Medicine
网页A lumbar strain is an injury to the lower back. This results in damaged tendons and muscles that can spasm and feel sore. The lumbar vertebra make up the section of the spine in your lower back.