Topics | Nutrition.gov
Explore reliable resources on food, nutrition, physical activity, and food safety to help you build healthy habits.
Nutrition - Harvard Health
What is nutrition and why is nutrition important? At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body.
Nutrition - World Health Organization (WHO)
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
All Nutrition Articles | Page 1 - Harvard Health
2024年9月23日 · Proper nutrition helps keep energy levels up and protects against many age-related illnesses and diseases like heart disease, cancer, and diabetes. But how do you maintain an eating routine and diet that keeps you and your family healthy and works within your lifestyle and budget? | Page 1
Healthy diet - World Health Organization (WHO)
2024年1月29日 · WHO engages with food manufacturers on improving the nutrition profile of their products.
Nutrition | Definition, Importance, & Food | Britannica
2024年9月20日 · Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce. Food provides materials from which all the structural and catalytic components of the living cell can be assembled.
Healthy diet - World Health Organization (WHO)
2020年4月29日 · In the first 2 years of a child’s life, optimal nutrition fosters healthy growth and improves cognitive development. It also reduces the risk of becoming overweight or obese and developing NCDs later in life.
Overview of Nutrition - Overview of Nutrition - MSD ... - MSD …
To receive adequate, appropriate nutrition, people need to consume a healthy diet, which consists of a variety of nutrients—the substances in foods that nourish the body. A healthy diet enables people to maintain a desirable body weight and composition (the percentage of fat and muscle in the body), to do their daily physical and mental ...
Ideas about Nutrition - TED
Exclusive articles about Nutrition Sports are designed around men — and that needs to change Women are some of our highest achieving athletes, but whether they’re out winning titles or just hitting the gym on a regular day, the sports world is still not taking them seriously enough.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
2023年11月21日 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there are some nutrition basics that can help you sort through the latest research and advice.