Calories in Jasmine Rice (Cooked) and Nutrition Facts - FatSecret
2020年5月13日 · There are 170 calories in 100 grams of Jasmine Rice (Cooked). Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 1 cup of cooked.
Jasmine Rice vs. White Rice: What’s the Difference? - Healthline
2019年7月25日 · Jasmine rice and white rice are both processed and therefore similar nutritionally. But other varieties of whole-grain jasmine rice, like brown jasmine rice, may be healthier than...
Nutrition Facts About White Jasmine Rice | livestrong
A 1/4-cup of uncooked brown jasmine rice has 2 grams of fiber, while the white rice has none. Most Americans don't meet the daily requirements of fiber. Adult women need 25 grams a day and men need 38 grams a day; the average intake is just 15 grams.
Jasmine Rice: Is It Good for You? - WebMD
2022年11月15日 · White jasmine rice, in particular, is largely processed and has more nutritional similarities to white rice than to brown jasmine rice. Jasmine rice also comes in black, purple,...
Jasmine rice vs. white rice: Differences, and which is healthier?
2023年4月5日 · This article explores jasmine versus other types of white rice in terms of nutrient profile, taste, look, and smell, and which is better for health. It also compares brown rice and white...
White Jasmine Rice Nutrition Facts - Eat This Much
White Jasmine Rice. ¼ cup dry of white jasmine rice (Giant) contains 160 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This has a relatively high calorie density, with 356 Calories per 100g.
Is Jasmine Rice Nutrition Healthy? Facts, Benefits, Recipes - Dr.
2020年3月25日 · Jasmine Rice Nutrition Facts. Although the jasmine rice nutrition label can vary a bit depending on the specific variety, most types are high in carbohydrates, along with micronutrients like manganese, folate, selenium and niacin. One cup (about 158 grams) of cooked white jasmine rice nutrition contains the following nutrients: 205 calories; 44 ...
Nutritional Composition of Jasmine Rice - The ... - The Kitchen …
2024年3月28日 · White jasmine rice is a refined variant where the husk, bran, and germ are removed, which alters its nutritional content. In contrast, brown jasmine rice is a whole grain that retains these parts, resulting in higher fiber content and a richer nutrient profile.
Calories in Jasmine Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for Jasmine Rice and other related foods.
Calories in 1 cup of cooked Jasmine Rice (Cooked) and ... - FatSecret
2020年5月13日 · There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Calorie breakdown: 14% fat, 77% carbs, 9% protein.
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