Self-Esteem: Influences, Traits, and How to Improve It - Verywell …
2023年12月5日 · Self-esteem is your subjective sense of overall personal worth or value. Similar to self-respect, it describes your level of confidence in your abilities and attributes. Having healthy self-esteem can influence your motivation, your mental well-being, and your overall quality of life.
Self-Esteem: Definition, Types, Examples, and Tips - Psych Central
2019年5月10日 · Self-esteem is what we think of ourselves. When it’s positive, we have confidence and self-respect. We’re content with ourselves and our abilities, in who we are and our...
Self-Esteem - Psychology Today
Research suggests that self-esteem grows, by varying degrees, until age 60, when it remains steady before beginning to decline in old age. Self-esteem can influence life in myriad ways, from...
What is Self-Esteem? A Psychologist Explains
2023年1月12日 · Self-esteem is a similar concept to self-worth but with a small (although important) difference: self-esteem is what we think, feel, and believe about ourselves, while self-worth is the more global recognition that we are valuable …
What Is Self-Esteem and How Do You Improve It? - Verywell Health
2024年5月3日 · Self-esteem is how you see yourself and your value. It is related to confidence and plays a role in mental health. People can have low self-esteem or high self-esteem, which influences many areas of life.
Self-esteem - Wikipedia
Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. [1]
Self-esteem: Take steps to feel better about yourself
2022年7月6日 · Low self-esteem can affect nearly every aspect of life. It can impact your relationships, job and health. But you can boost your self-esteem by taking cues from mental health counseling. Consider these steps, based on cognitive behavioral therapy.
What is self-esteem? - Mind
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence.
Self-esteem, Its Types, Its Impact, And Strategies To Improve It
In psychology, “self-esteem” (SE) refers to a person’s sense of self-worth, personal value, and how they perceive themselves. Our thoughts, attitudes, mindset, personality, experiences, and relationships often influence our self-esteem.
Introduction To Self-Esteem - MentalHealth.com
2024年5月31日 · Self-esteem refers to the overall sense of self-worth or personal value we attribute to ourselves. It’s an internal assessment of how much we value and appreciate ourselves, regardless of external circumstances or others’ opinions.