One Hand Freeze Tutorial 📚 This is an intermediate level Freeze. My tip for this move is to begin it similar to a cartwheel with your first hand placement going to the side some rather than straight down like a handstand. But pleaseee practice your handstands everyday to build balance and body control! As always, stay consistent and don’t give up! 💪🏼💯 #bboy #bboyfreeze #tutorial #breakdance #bboys #bgirl #bgirls #dance #dancers #dancemoves #danceteacher #danceclass #dancelife #streetdance #h

Double Elbow Freeze Tutorial 📚📚With the magnificent B-Girl Labyrinth Himani Bhardwaj from the @cleannorthcrew out of Bradford, UK! 🔥This is a beginners level freeze. My tip for this freeze is to make sure both hands are spread open and used to grip the floor for better body control! As always, stay consistent and don’t give up! 💪🏼💪🏼#elbowfreeze #tutorial #breakdance #bboy #bgirl #bboys #bgirls #dance #dancers #danceteacher #danceclass #dancelife #streetdance #elbowstand #balance | Anthony

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Motivationaldoc - Freeze Your Blueberries and Activate 5x...