The commonly used artificial sugar Aspartame found in diet sodas simply does not work as a weight loss tactic. My favorite option? Simple sparkling water, which tickles your palate and, as an alternative to sugary drinks, is proven to help melt off the pounds. Give it a try and let me know how you like it! #aspertamefree #aspertame #droz #sugarfree #weightloss

Happy Spring, and Happy Earth Day!☀️Now that the weather is improving, get outside and enjoy the sun so that your body can create vital Vitamin D — a hormone that helps much more than just your bones! #earthday #mehmetoz #droz #doctoroz #vitamind #outdoors