If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther

Levator Scapula Compression Table Thai Massage for Upper Back Pain #NextLevelPainRelief Levator Scapula Compression Table Thai Massage for Upper Back Pain #NextLevelPainRelief Side lyingmakes students uncomfortable. I don't think I've covered anything on a table that's as disconcerting to students. I taught a 6 hour CE class in Dallas years ago and as my table classes go I tend to ask students, "what do you want to work on?" I'm giving them tools to integrate right where they are and we finished

Levator Scapulae Active Stretch