Look for this in an infant formula⬇️ The two main proteins in cows milk infant formula are casein and whey. When the ingredients say “cows milk protein” you can assume it is a mixture of the two. If you keep reading and they say “whey protein” you know more whey has been added. More whey and less casein can be easier on belly’s. Casein isn’t bad, and many babes do just fine- it is just something to note if your baby is gassy. Formula questions? Our feeding consults can help you navigate this! Co

DOES CASEIN PROTEIN HELP BUILD MORE MUSCLE? ⬇️ Knowing how to use casein could help you build a little more, so listen closely. In order for your body to build muscle, you need amino acids in your bloodstream, and protein sources like chicken or beef only take about 2-4 hours for the protein to fully digest, with whey isolate being as low as one hour. ✖️ This means your body more than likely won’t have a sufficient amount of protein while you sleep to build muscle. This is where casein protein c

Casein is a Carcinogen - By Dr. T. Colin Campbell