A Beginner's Guide to Intermittent Fasting

What is intermittent fasting?

Use electrolytes during intermittent fasting…. #weightloss #electrolytes #hydration #weightloss #appetitecontrol #minerals #weightlosstips #intermittentfasting #reels #foryou #fb | Deidra Smith

Give your body rest. Enjoy this tea once a week while intermittent fasting. I have the herbal company I use linked in my bio. Shout out to Gary Brecka for voiceover. Always know the actions and contradictions of any herb you use. Always have clear identification of any herb you use #detox #Tea #Herbs #burdockroot #dandelions #licoriceroot #calendula #cinnamon #ginger #IntermittentFasting #Heal #Rest | The Fit Farmacy