Discover the immune-boosting power and antioxidant benefits of black garlic. Elevate your health with this versatile gem. | Freddie-Vital500

Benefits of Oregano Oil link in bio: ‌- Antioxidant powerhouse: Oregano is rich in antioxidants, which help protect the body against damage from harmful free radicals. These antioxidants can help reduce oxidative stress and inflammation, promoting overall health and well-being. ‌- Immune system support: Oregano contains compounds such as carvacrol and rosmarinic acid, which have antimicrobial and immune-boosting properties. Consuming oregano can help strengthen the immune system and protect agai

How antioxidants help to fight free radicals to prevent tumours and dna mutations #antioxidants #freeradicals #dnamutation | MagicTree Superfoods

Inside your body, a war is raging between antioxidants and free radicals. Free radicals are like destructive invaders, causing oxidative stress that damages cells and blood vessels, leading to high blood pressure. Antioxidants are the soldiers that defend your health, neutralizing free radicals and preventing further harm. But to keep the battle in your favor, you need to arm your body with the right weapons—whole foods packed with antioxidants. Every fruit, vegetable, nut, and seed is ammunitio