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Ash - Physical Therapist, DPT, Sports Therapist on Instagram: "| How to fix middle back pain | Middle back pain can be stressful and painful, especially when the pain starts radiating out to arms and head. These 4 mobilization exercises can be done anywhere and will help your middle back! Give them a go • • • • • #middleback #middlebackpain #middlebackpainrelief #physio #dpt"
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