Quelles sont les causes du lupus érythémateux disséminé ?

These Possible Triggers Could Explain Why Lupus Attacks Any Part of the Body

Being healthy and feeling better in spite of lupus doesn’t always have to be extreme. Small habits make a world of difference in defeating lupus daily. There are small habits that we can practice to get relief from the pains of lupus to cope just a little better. 1️⃣ Walking 10 minutes a day Walking for just 10 minutes daily can significantly improve your mood and energy levels, helping to combat the fatigue often associated with lupus. This light exercise also enhances circulation and joint mob

Lupus symptoms

🙂‍↔️ People mean well but they don’t have clue what’s really going on with you when they suggest how you should treat your lupus. ❌ My biggest mistake was listening to people that wouldn’t listen to me about what I know about my existence. You know those people that think that only their way is the cure for lupus or lupus symptoms. They always down your way of treatment and put false information about cures. 🛑 Those are the people that I stay away from. I learn my own body and find what’s righ

Here's what I've integrated that has helped me in managing my lupus symptoms and flare-ups: 🌟 Switched to the Mediterranean Diet - Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious 🌟 Practing self-care & mindfulness. I meditate every morning and make sure to carve out time for myself throughout my days. 🌟 Staying active and exercising. I do yoga every morning after my meditation. Yoga improves strength, balance, and flexi