How many times should YOU measure your BP? Blood pressure is the force of blood pushing against the walls of your arteries. It can vary throughout the day depending on many factors, such as stress, physical activity, medication, and food. • If the patient's blood pressure is stable then measure it once or twice each day at the same time. • If there are fluctuations in the patient's blood pressure then measure it more times each day at the same timings. Normal blood pressure is considered less th

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